RELAX. RELEASE. RELIEVE


August 23, 2019

Led by Jennie Berger, Personal Yoga Instructor w/ special guests Elena Caicedo, Licensed Massage Therapist, & David Morgan, Thai Yoga Practitioner.

Treat Yourself to 2 Hours of Deliciousness!

-Relieve Tight Hips, Shoulders, Neck & Back -Stretch & Lengthen Muscles

-Release Connective Tissue

-Calm an Anxious Mind

-Sleep Better

 

DETAILS -Yin Yoga & a special blend of Massage Techniques -Gentle poses w/ lots of cozy props -Mostly seated or lying down postures -Great for anyone looking to unwind, decompress & destress -No yoga experience necessary

INCLUDES -Loving Touch & Massage -Assistance with modifications -Music to soothe body, mind & spirit -Relaxing ambiance -All props & mats -Fresh fruit & hot tea

Fri 8/23/19, 7-9pm $35, register & pre-pay by 7/31/19,$40 thereafter Space is limited to 18 people so sign up early!

Visit www.jennieberger.com/special-events for more details and to register. Email: Missjennieberger@gmail.com

 

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