RELAX, RELEASE, RELIEVE


April 12, 2019

TREAT YOURSELF TO 2 HOURS OF DELICIOUSNESS! *Relieve Tight Hips, Shoulders, Neck & Back *Stretch & Lengthen Muscles *Release Connective Tissue *Calm an Anxious Mind *Feel Happier & More Relaxed *Sleep Better DETAILS Relax with yin yoga & massage combined with gentle poses using the wall, straps, blocks, bolsters & blankets *Mostly seated or lying down postures *Great for anyone looking to unwind, decompress and de-stress *Appropriate for all levels *No yoga experience necessary INCLUDES *Fresh fruit & hot tea *Gentle Massage *Loving hands on adjustments *Assistance with modifications *A custom built relaxing & inspiring playlist *Relaxing ambiance with candles and soft lighting *All props & mats available to borrow *Take home techniques you can use on your own.

Located at Breezeway Yoga Studio

Friday, April 12 - 7pm

Contact: Jennie Berger at missjenniebeerger@gmail.com

 

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